iOS App Privacy Policy

Reflect Mindfulness Journal

Reflect Mindfulness Journal is a personal mood journal and reflection app. This policy explains how the app handles journal entries, photos, voice notes, app activity, ads, analytics, purchases, storage, and user controls.

Developer: Matthew Way  |  Effective date: 1 June 2026

Local-first journal data

Reflections, moods, notes, photos, and voice notes are used to provide the app's journaling features.

Optional photos and voice notes

You choose whether to add media to a reflection. Personal journal content is not used for advertising.

Ads and analytics

The app may use advertising, analytics, crash, and performance tools to support and improve the app.

User control

You can manage tracking in iOS Settings and delete journal entries or app data from the app or device.

Disclaimer: This privacy policy is provided for transparency and general information. It is not legal advice. You should seek qualified legal advice if you need guidance about your specific obligations.

1. Introduction

This Privacy Policy explains how Reflect Mindfulness Journal ("the app") handles information when you use the iOS app. The app is developed by Matthew Way.

The app is designed as a mindfulness and journaling tool. It is not a medical service, therapy service, diagnosis tool, crisis service, or emergency support tool. If you are in crisis, feel unsafe, or need urgent help, please contact local emergency services or seek support from a qualified professional.

2. Information We Collect

The app may collect or process the following categories of information, depending on how you use it and which permissions you allow:

Data Purpose Linked to user Tracking
Photos or videos App functionality Yes No
Audio data App functionality Yes No
Other user content, including journal entries, reflections, and notes App functionality Yes No
Purchase history App functionality Yes No
Device ID Third-party advertising Yes Yes
Advertising data Third-party advertising Yes Yes
Product interaction Analytics Yes No
Crash data Analytics No No
Performance data Analytics No No

3. How We Use Information

Information is used to provide, maintain, personalize, and improve the app. This includes enabling daily reflections, mood tracking, photo and voice note features, calendar and timeline views, insights, widgets, reminders, calming reset sessions, purchases, subscriptions, ads, analytics, crash reporting, and performance monitoring.

4. Journal Entries, Photos and Voice Notes

Journal entries, reflections, notes, moods, photos, and voice notes are used to provide the app's journaling functionality. For example, this information may be used to display your timeline, calendar, insights, widgets, and reflection history.

Personal journal content is not used for advertising.

5. Advertising and Tracking

The app may use Google AdMob to show ads. Device ID and Advertising Data may be used by advertising partners for third-party advertising and tracking where permitted, and subject to user consent where required.

You can manage tracking permission in iOS Settings, including through the app's tracking permission controls and the privacy settings available on your device.

6. Analytics, Crash and Performance Data

The app may process product interaction data to understand how features are used and to improve the app experience. Crash data and performance data may be used to diagnose issues, improve stability, and monitor app performance.

7. Purchases and Subscriptions

If the app offers purchases or subscriptions, purchase history may be processed to unlock paid features, manage entitlements, restore purchases, and support App Store purchase functionality. Apple processes purchases through its own systems and may handle related information according to Apple's privacy policies.

8. Local Storage, Backups and iCloud

The app may store journal data locally on your device. Depending on your device settings and app features, information may also be included in device backups or synced using Apple services such as iCloud or CloudKit.

Deleting data from the app or deleting the app from your device may remove local app data, but some information may remain in iCloud, CloudKit, device backups, or other Apple-managed services depending on your settings and backup behavior.

9. Notifications and Reminders

The app may use notifications and reminders to help you build a journaling habit or return to calming reset sessions. You can manage notification permissions in iOS Settings at any time.

10. Children's Privacy

The app is not intended for children under the age required by applicable law to use digital services without parental consent. If you believe a child has provided personal information through the app, please contact Matthew Way using the contact details below.

11. Data Retention

Journal content is generally retained for as long as it remains stored in the app, on your device, or in any enabled Apple storage or backup services. Analytics, crash, performance, advertising, and purchase-related information may be retained by the relevant service providers according to their own retention practices.

12. User Choices and Controls

You can control your information in several ways:

  • Delete individual journal entries, reflections, photos, voice notes, or app data from within the app where those controls are available.
  • Delete the app from your device to remove local app data, subject to iCloud, CloudKit, and device backup behavior.
  • Manage tracking permission in iOS Settings.
  • Manage notification permissions in iOS Settings.
  • Manage purchases and subscriptions through your Apple ID and App Store settings.

13. Third-Party Services

The app may use third-party and platform services, including:

  • Google AdMob to show ads.
  • Apple services such as StoreKit, iCloud, CloudKit, local device storage, notifications, and in-app purchase systems.

Third-party services may process data according to their own privacy policies and terms. Their processing may be outside the direct control of Matthew Way.

14. International Users

If you use the app from outside the United Kingdom, your information may be processed in countries where Apple, Google, or other service providers operate. Data protection laws may differ from those in your location.

15. Changes to This Privacy Policy

This Privacy Policy may be updated from time to time. When changes are made, the effective date on this page will be updated. Continued use of the app after changes are posted means the updated policy applies.

16. Contact Us

If you have questions about this Privacy Policy or how the app handles information, please contact:

Matthew Way
Website: https://www.mattwaymedia.com
Email: [email protected]